Welcome to You Owe U, the site that wants to help you become your best self through wellness, self-care, and nutrition.
You Owe U was created to give guidance, support, and education to young black women who want to elevate their mindset and health through a better understanding of true wellness, self-care, and nutrition.
Through experience (lots of experience!) and research, we know that health is not just about what’s on your plate but is hugely impacted by everything off your plate from environment, family, work, and finances.
As we have taken a better understanding of this and know that true health starts in the mind, we want to help you elevate your health and start your healing journey by giving and supporting you with elevated information as well as guidance to make your wellness goals a reality.