Self-love is much more than simply saying “I love you” to yourself, you have to back your words up with action.
You have to express love to yourself in your own love language. This could simply mean making more home-cooked dinners every night, walking in the park every morning, or doing a small new activity each week.
Your self-love language is how you express the best self-love towards yourself. Accomplishing this makes it nearly impossible for someone else to validate your love for yourself.
As a young woman today, building elevated self-love has been a challenge for years and has caused me to doubt myself, my abilities, my creativity, and my gifts in this world.
Now with all the things I have learned over the years, I want to give you the special tools and keys to creating more self-love and a wellness lifestyle that truly aligns with you.
I’ve learned self-love is about awareness, compassion, authenticity, creativity, understanding, giving, acceptance and so much more. The more I added these things into my life, the more I fell deeply in love with myself.
And I want to give you the keys to create that for yourself as well.
This 7-day self-love challenge workbook is to help you bring more self-love into your life. To help you become more aware of yourself and how you have been treating yourself.
For seven days, each day gives you a new challenge to help you create more wellness in your life.
Learn more about yourself through your habits, thoughts, emotions, and ideas in life. Start becoming your best self each day by adding lots more love and acceptance.
Because you 100% deserve it!!!!
- Do you have a hard time seeing the beauty within yourself?
- You find yourself often speaking down on yourself
- Do you question your gifts and purpose in life?
- Do you have a hard time speaking out on things you believe in?
- Do you always create doubtful reasons why you can’t do something?
If you answered any of these questions with a big “YES” or know you have a hard time with self-love, then you definitely should get this FREE 7-day self-love challenge workbook below.
You will also get weekly newsletters with the best ideas to help build elevated self-love and self-care into your life.
Self-compassion
Become more understanding with warmth and kindness towards yourself when you make mistakes.
Self-acceptance
Start accepting yourself in all areas of your life. Accept your flaws, image, creativity, etc.
Self-awareness
Become more aware of your actions, thoughts, and emotions and how they affect your overall lifestyle.